Thursday, August 19, 2010

Making Our Way Through Dr. Fuhrman's SuperFoods

I'm so excited about SUPERFOODS that I want to take you through each one as I learn about them myself.  As a Nutritarian, I am committed to eating foods with the MOST nutrients for the LEAST amount of calories.

Let's get excited about some greens and other veggies, fruits, nuts and seeds, beans and tofu and learn what the TOP 30 SUPERFOODS* are and why.

You can find this information by purchasing the ERA Food Scoring Guide eBook by Dr. Joel Fuhrman or on the Eat Right America's website Copyright 2007, Nutritional Excellence, LLC. All rights reserved

*Using the term Superfood is referring to healthy, whole foods.  It does not refer to the term marketers use to sell you their fake health concoctions.

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